Seared Chicken Breast with Tomato Garlic Sauce

Quick chicken breast recipe. Great with sautéed spinach and pasta.


  • 4 boneless skinless 5oz chicken breasts
  • 2 Tablespoons olive oil
  • Kosher salt and fresh pepper
  • 2 Roma tomatoes
  • 2 Cloves garlic
  • 1/2 bunch of Cilantro
  • 1 Cup chicken stock
  • 1 Ounce cold butter


  1. Rough chop tomato, cilantro and garlic set aside keep them all separate
  2. In large sauté pan heat oil over medium high heat.
  3. Season chicken with salt and pepper on each side.
  4. Once oil is hot place chicken in oil and cook for 3 minutes on each side
  5. Add Garlic and allow to cook for 1 more minute
  6. Add  tomatoes and chicken stock
  7. Return to a boil and allow to boil for one minute
  8. Reduce heat cover pan and simmer for 12 to 15 minutes
  9. Remove pan from heat and stir in butter
  10. Finish the dish with the chopped cilantro
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